Health
The Impact of Malnutrition on Global Health
Malnutrition, a widespread global health challenge, arises when a person’s diet lacks essential nutrients or contains an imbalance of them. This issue takes two primary forms: undernutrition, including stunting, wasting, and deficiencies in vital vitamins…
Lung Cancer Awareness Month: Fight Back Against the Disease
With rising urbanization and industrialization, we all have become prone to lung cancer. No matter what you do and where you go, you will be exposed to harmful chemicals and smoke. Lung Cancer Awareness Month,…
International Brain Tumour Awareness Week: Signs and Symptoms
The Last week of October is annually observed as International Brain Tumour Awareness Week to raise awareness about the dangers and symptoms of brain tumours. It is said that 3,08,000 cases of brain…
World Polio Day: India’s Triumph Over Polio
Poliomyelitis, commonly known as polio, is a highly contagious viral disease that primarily affects young children and can lead to paralysis or even death. World Polio Day, observed annually on 24th October, was established by…
World White Cane Day: A Tool of Independence for the Blind
Every year on October 15, the world celebrates World White Cane Day an event dedicated to raising awareness about the significance of the white cane as a symbol of independence for the visually impaired. …
Youth Mental Health: How to Support Adolescents in a Challenging World
Adolescence is a transformative and often turbulent period in a young person’s life. As teenagers navigate physical, emotional, and social changes, they face numerous pressures, from academic stress to the influence of social media. These…
The Importance of Breastfeeding: Nourishing Health and Bonding
One of the healthiest and most natural ways to guarantee a newborn's well-being is to breastfeed them. In addition to giving vital nutrients, it strengthens the special link that exists between a mother and…
Heart Disease in Children: What Parents Should Know
While heart disease is often associated with adults, it can also affect children. Many people are unaware that congenital heart defects (CHDs) are among the most common birth defects worldwide. Understanding heart disease in children…
International Day of Sign Languages: Bridging the Gap Between Communication
23rd September is annually celebrated as International Day of Sign Languages (IDSL). The date of 23rd September was chosen as it coincides with the establishment of the World Federation of the Deaf in 1951. IDSL…
World Rose Day: A Symbol of Hope for Cancer Patients
World Rose Day, observed annually on the 22nd of September, is a day dedicated to spreading love, hope, and cheer among cancer patients. The day holds immense significance in raising awareness about the struggles faced…
HIV and Aging Awareness Day: A Growing Concern
Human Immunodeficiency Viruses (HIV) and Aging Awareness Day, observed on 18th September each year, draws attention to the unique challenges faced by older adults living with HIV. As medical advancements have enabled people with HIV…
World Suicide Prevention Day: Let’s Start a Conversation to End Self-Harm
September 10th is World Suicide Prevention Day, a time to commit to global action and dialogue aimed at preventing suicides. According to the World Health Organization, approximately 720,000 people die by suicide each year,…
National Nutrition Week: Make a Promise to Keep Our Nation Healthy
National Nutrition Week is held annually in the first week of September to advocate the importance of nutrition through various events and mediums. It is a week to reflect on our daily diet and how…
World Mosquito Day: The Threat of Malaria in the World
On 20th August, 1897 in a lab at Secunderabad, Hyderabad, a British scientist by the name of Ronald Ross discovered that malaria was not only carried by mosquitoes but that these insects were crucial to…
World Organ Donation Day: A Gift of Life
Every year, on August 13, World Organ Donation Day is an important forum for spreading awareness of the potential life-saving benefits of organ donation. It's a day to debunk misconceptions, promote conversation, and motivate people…
Disability Pride Month: What Is It and Why Is It Important?
When we hear ‘Pride Month, our mind often goes to the LGBTQIA+ community but there is a different kind of Pride Month which is equally important.
The history of Disability Pride Month began on March…
Understanding Sarcoma: Shedding Light During Sarcoma Awareness Month
Every July, Sarcoma Awareness Month offers a crucial opportunity to educate and inform about a group of rare cancers that often remain overlooked in the broader landscape of cancer awareness. Sarcomas are a diverse set…
The Importance of Regular Health Screenings and Check ups In Children
Regular health screenings and check-ups are essential for the healthy growth and well-being of children. Regular trips to the paediatrician or healthcare provider not only aid in…
Embracing Neurodiversity: Celebrating Autistic Pride Day
Every year on June 18th, the world celebrates Autistic Pride Day, a day dedicated to recognizing and celebrating the diversity and uniqueness of individuals on the autism spectrum. Unlike Autism Awareness Day, which focuses on…
Be a Hero: Celebrate World Blood Donor Day by Saving Lives
Every year on June 14th, we commemorate World Blood Donor Day. This global event honours the tremendous contributions of voluntary blood donors who willingly provide the gift of life. This day is dedicated to increasing…
Men’s Mental Health Month: Cries Suppresed by Toxic Masculine Culture
Mental Health has been a cultural conversation and strides have been made in that field but somehow men have been left out of the conversation. The reason is the patriarchal culture which discourages men from…
World Hunger Day: What Can We Do to Reduce Hunger
Hunger is a global issue. No country is safe from it, it doesn’t discriminate between race, religion, caste, gender or sexual orientation. Hence, we have to come together to defeat it as well.
The World…
World Meditation Day: How to Celebrate the Occasion
World Meditation Day is annually observed on the 21st of May. It is held to promote meditation to nurture a sense of calm and inner peace. It is celebrated to raise awareness of the…
Honouring the Heartbeat of Healthcare: International Nurses Day
In the enormous symphony of healthcare, nurses provide the constant rhythm, the persistent heartbeat that keeps everything in sync. Every year on May 12th, we commemorate International Nurses Day, a day to appreciate these exceptional…
Understanding Thalassemia: Spreading Awareness and Promoting Prevention
Every year on May 8th, World Thalassemia Day raises awareness of thalassemia, a hereditary blood condition characterised by faulty haemoglobin synthesis. Thalassemia impairs the body's capacity to manufacture haemoglobin and red blood cells, resulting in…
World Athletics Day - Importance of Athletics and Exercises
Annually, 7th May is celebrated as World Athletics Day to raise awareness among children and young people about the importance of fitness and encourage them to play sports, especially athletics. It was first introduced in…
Understanding Premature Birth: Causes and Risk Factors
Premature birth, also known as preterm birth, is a significant concern in maternal and child health, affecting millions of babies worldwide each year. In this blog post, we delve into the complex factors that contribute…
Celebrating National Vaccination Day: A Milestone in Public Health
National Vaccination Day 2024 represents a watershed moment in our shared commitment to public health. Every year on March 16, we mark National Vaccination Day to remind ourselves of the significance of vaccination. The introduction…
How To Manage Iron Overload in Thalassemia Major?
Iron overload is a significant concern for individuals with Thalassemia Major. The genetic blood disorder is characterized by inadequate production of haemoglobin in the body. The haemoglobin has two parts- haem, made up of iron,…
Understanding Cervical Cancer: What You Need to Know
Cervical Cancer is a type of cancer that starts in the cervix, which is the lower part of the uterus that connects to the vagina. It usually develops slowly over time, beginning with abnormal changes…
Cancer Prevention Action Week 2024: It’s Time to ‘’Make Your Move”
Cancer is a formidable foe, affecting millions of lives worldwide each year. However, amidst the challenges posed by this disease, there's hope in prevention. Cancer Prevention Action Week serves as a crucial initiative to raise…
World Leprosy Day: Signs, Prevention and Treatment
According to the World Health Organization (WHO), “Leprosy is a chronic infectious disease caused by a type of bacteria, Mycobacterium leprae. The disease predominantly affects the skin and peripheral nerves. Left untreated, the disease…
Recognising Signs of Depression in Kids and Teens
The mental health of children and teenagers is a critical aspect of their overall well-being. Unfortunately, depression is not limited to adults; it can affect individuals at any age, including kids and teens. According to…
Beyond the Silence: Women's Journey Against Cervical Cancer
Cervical cancer is a stealthy adversary that affects thousands of women throughout the world. Despite its frequency, this subject is frequently treated with sensitivity. This blog will shed light on the path women take in…
5 Common Problems of Breast-Feeding and How to Tackle Them
Congratulations on the arrival of your little one! As you embrace this new chapter of motherhood, one of the incredible experiences ahead is providing your baby with nourishment through breastfeeding. While this journey is a…
Navigating Parenthood: A Guide for Expecting Parents with Thalassemia
Joy, excitement, and a wide range of emotions accompany becoming a parent. This path may provide particular difficulties for expectant parents who have thalassemia, requiring courage, resiliency, and an educated strategy. An inherited blood condition…
The Effects of Addiction on Mental Health
Addiction is a complex problem because it causes changes in the body and brain. Beyond the physical toll it takes on the body, its effects reverberate deeply within the realm of mental health. As substances…
Universal Health Coverage Day: A Call for Affordable Health Care
“It’s easier to take than to give. It’s nobler to give than to take. The thrill of taking lasts a day. The thrill of giving lasts a lifetime. - Joan Marques
World Health Organization…
Celebrating UNICEF Foundation Day: A Legacy of Hope and Compassion
UNICEF - United Nations International Children’s Emergency Fund emerged from the urgent need to provide emergency food and healthcare to children and mothers in nations ravaged by the aftermath of World War II. Every year…
Understanding, Support, and Hope on National Epilepsy Day
Every year, on November 17th, National Epilepsy Day is commemorated to raise awareness about epilepsy – its causes and potential treatments. This meaningful day of observance finds its origins with the Epilepsy Foundation of…
National Cancer Awareness Day - Fighting for Survival
“A positive attitude is at least as important as everything that’s thrown at you during treatment.” - Scott Ward
Cancer, a complex and multidimensional set of diseases, arises from the uncontrolled growth and spread of…
Empowering Lives: World Stroke Day Sheds Light on Prevention and Recovery
Every year on October 29th, the world observes World Stroke Day to bring attention to strokes, preventative strategies, and the continuous healing process. Since strokes are among the world's most common causes of death and…
World Mental Health Day 2023: Helping to Cope with Mental Health
At the initiative of the World Federation for Mental Health, 10th October is globally celebrated as World Mental Health Day and is officially recognized as such by the United Nations. The annual celebration…
The Impact of Nutrition on Children's Development
A proper nutritious meal is necessary for every individual, especially for children during their growing years. Nutrition is a…
International Week of Deaf: Celebrating the Achievements of the Auditorily Impaired
People with partial or total hearing loss have been living a difficult life since the dawn of time. The difficulty of not being able to pick up auditory cues has made the basic task of…
Youth Mental Health Day 2023: Commit to Listening to Teens
For centuries, the problems of the youth have been trivialized as basic and unimportant. Their issues have been relentlessly mocked by the older generation. This belittling of such issues doesn’t do anything except cause…
World Organ Donation Day: Let’s Pledge to Donate Organs
A single organ donor can save the lives of eight people. However, due to a lot of myths and superstitions, organ donation isn’t taken seriously by the citizens of India. Every year, 200,000…
World Lung Cancer Day: Signs, Prevention and Treatment
Lung Cancer is one of the most deadly diseases in the world. It is the most common cancer among men, and second most common cancer among women, making it the second most common cancer…
International Self-Care Day: Benefits of Prioritizing Yourself
Self-care is largely looked down upon by our mainstream culture. Our society and Culture place a significant value on being selfless, and taking time out for yourself is largely frowned upon. While it may sound…
Doctors; the Guardians of our Health - Celebrating National Doctor’s Day
“Medicines cure diseases, but only doctors can cure patients.” -Carl Jung
Doctors are an integral part of our life, if we have the slightest fever to threatening disease we entrust our doctors to cure. They…
World Food Safety Day: 5 Habits to Adopt to Ensure Food Standards
Every 7th of June is observed as ‘World Food Safety Day’ by the United Nations. The day aims to raise awareness about food standards and how to eat safe and healthy.
Diseases related to food…
World No Tobacco Day: Why you should avoid Tobacco
More than 8 million people meet their demise through the use of tobacco. Out of which, 7 million of those deaths are through direct use of tobacco. To combat this deadly epidemic,…
World Ovarian Cancer Day: Statistics and Facts you should know about this Deadly Disease
Ovarian Cancer is one of the most deadly diseases that a woman can be affected by. According to World Cancer Research Fund International, Ovarian Cancer is the 8th most common cancer among women, and…
Mindfulness Matters: How Meditation Can Improve Your Mental Health.
Mental Health includes our emotional, psychological and social well being. It affects how we think, feel and act and also helps in determining how we handle stress and other issues and make…
Don’t Let Epilepsy Victims Feel Alone on this Purple Day
Purple Day was the brainchild of the then-eight-year-old Cassidy Megan. Initially, Cassidy felt hesitant to disclose her epilepsy diagnosis. Fearing rejection and bullying, she decided to keep her condition close to herself. But after hearing…
SUPPORT CANCER PATIENTS ON WORLD CANCER DAY
Every 4th of February, the world unites in supporting cancer victims by observing World Cancer Day. Established in the year 2000, at the World Cancer Summit Against Cancer for the New Millennium in…
A Miscarriage: Understanding the Loss of a Pregnancy
A pregnancy loss, commonly referred to as a miscarriage, can be a devastating and emotional experience for expectant parents. According to the American College of Obstetricians and Gynecologists, 10-25% of recognized pregnancies end in…
Mental Health under the Sustainable Development Goals of the UN
The term mental health denotes a person's mental wellbeing in relation to their feelings, thoughts and emotions. In September 2015, the United Nations. included "Mental Health" to its list of Sustainable Development Goals. The…
What is Sustainable Development Goal 2: Zero Hunger?
What is SDG3 - Good Health and Well-being all about?
The United Nations adopted 17 Sustainable Development Goals (SDGs) which are a universal urgent call for action by all countries to put an end to poverty and protect the environment, so that by 2030…
What is the significance of World Aids Day
World Aids Day is celebrated every year since 1988 on the 1st of December. On the occasion of this day people from all around the world unite to fight against one of the biggest health…
What does Masculinity look like in a Modern World?
November 19 holds a special significance as it is marked as International Men’s Day. The day celebrates the presence of men around the world and appreciates their efforts that impact each of our lives. The…
World Food Day: Where We Are and What We Need
Why?
World Food Day is commemorated worldwide to raise awareness about the need for proper nutrition that is still inaccessible to a significant part of the world. With development, our world has reached the…
Why is Mental Health Management important to your Well-Being?
Our world is on the verge of being more mentally unstable than ever. With years of ignorance of mental health concerns, India is possibly facing a mental health epidemic. The theme for World Mental Health…
World Heart Day: Prevention against Cardiovascular Diseases and How we can prevent it?
World Heart Day is observed and celebrated yearly on September 29 to raise awareness of cardiovascular diseases and how to control them to reduce their global impact. The World Heart Federation, in partnership with the…
National Nutrition Week. What needs to be done.
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India observes this week to spread awareness about the need of nutrition in our diets. Nowadays, junk and nutritionless food items fill what we eat throughout our day. The reason being the presence of unhealthy…
Fighting Malnutrition- The Zero Hunger Initiative
India has never been the same since the pandemic; 2020 fundamentally altered the country's geopolitical environment, healthcare infrastructure, and even our individual choices in terms of how we live our everyday lives both inside…
World Breast Feeding Day: The Importance of Breastfeeding for the health of a child and the mother
Each year, the World Health Organization along with UNICEF, and many more government organizations observe August 1 - August 7 as Breastfeeding Week. This week is celebrated with the intention of promoting breastfeeding around the…
Why Is It Important to Take Care of Children's Mental Health?
What mental health needs is more sunlight, more candor, more unashamed conversation.
Glenn Close
Mental health and the issues that people suffer from have become the focal point of conversations in…
Increase in Water Pollution And Its Effects on Human Health
The earth, the air, the land, and the water are not an inheritance from our forefathers but on loan from our children.
So we have to hand it over to them at…
How the Water Crisis is Posing Problems for Humanity?
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Water comprises 70% of our world, and it's simple to assume that it will always be abundant. Freshwater, on the other hand, is in short supply—we drink it, bathe in it, and use it to…
International Day For Biodiversity: We Need To Take Action Now
Biodiversity is the core of our planet's life. It is essential to human well-being now and in the future, and its rapid decrease endangers both nature and people.
The International Day for Biological Diversity…
How to Improve Your Mental Health
Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on the way we think, feel, and act. It also influences how we deal with stress, interacts…
Everything You Need To Know About OCD
Obsessive-compulsive disorder (OCD) is defined as the occurrence of unwanted thoughts and anxieties (obsessions) that cause you to engage in repetitive actions (compulsions). Obsessions and compulsions create severe distress and interfere with daily activities.…
World Cancer Day
World Cancer Day is celebrated on 4th February, to unite people around the world to take action against cancer. Cancer is a global challenge. Millions of people are diagnosed with Cancer every year globally. This…
Is Exercising Good During Periods?
From the outside, periods can sound amazing. You're born with hundreds of thousands of eggs. After puberty, a gland in your brain sends a message every month that says, "Hey! Release an egg!" to your…
The number one reason Cervical Cancer goes unnoticed by most women
January is widely recognized as the Cervical Cancer Awareness Month. It is a perfect opportunity to spread awareness regarding this disease. The number one reason why Cervical Cancer goes unnoticed by most women across the…
Seven Most Common Cancers that occur in Children
Pediatric Cancer, also known as Childhood Cancer, is "a term used to describe cancers that occur between birth and 14 years of age." Pediatric cancers have a different nature than adult cancers. Cancers in…
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, an event to show support and encouragement to those living with breast cancer and also raise awareness about prevention and early detection. Breast cancer is the most common…
Premature Babies: How to Care for Them?
World Immunization Week
World Immunization Week is celebrated in the last week of April, every year. It is a public health campaign to raise awareness and increase immunization rates against vaccine-preventable diseases across the globe. The World…
World Health Day
Are you really healthy?
The World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” According to this, an…
What is PCOS? Causes, Symptoms and Treatment
Polycystic Ovary Syndrome (PCOS) is a hormonal health condition among women of child- bearing age. This condition causes enlarged ovaries along with the formation of small cysts on the outer edges, which may cause women…
10 steps for a Healthy pregnancy
One of the best things to happen to first-time parents and expectant mothers is to hold the baby in their arms after nine months of pregnancy. Do you remember getting confirmation from your home pregnancy…
Health Among Children: Fighting CHD and Cancer
Being Healthy is a basic human right and a fundamental indicator of sustainable development. Children’s health is most important because they are in their evolving stage. Children are the future of our nation. In recent…
Healthcare Challenges
COVID19 originated in Wuhan, China last year. COVID19 also known as coronavirus is an infectious disease. After WHO declared COVID19 as a pandemic on March 11 2020. India went under the lockdown for 21 days…