Latest Posts
The Power of Self-Compassion: Practicing Self-Care in the Midst of Motherhood
Category: Women
Mothers are an integral part of our lives and they play an essential role in shaping us into the people we become. They are often the primary caregivers, nurturers, and protectors of their children providing…
World Ovarian Cancer Day: Statistics and Facts you should know about this Deadly Disease
Category: Health
Ovarian Cancer is one of the most deadly diseases that a woman can be affected by. According to World Cancer Research Fund International, Ovarian Cancer is the 8th most common cancer among women, and…
Mindfulness Matters: How Meditation Can Improve Your Mental Health.
Category: Health
Mental Health includes our emotional, psychological and social well being. It affects how we think, feel and act and also helps in determining how we handle stress and other issues and make…